Izzy Cintao

What inspired you to teach Pilates? What is your WHY?

Having open heart surgery and looking for a form of workout that made me feel good. The instructors that I had were all amazing and I wanted to learn the Pilates way to share it with others.

What are your certifications? Experience?

• Classical Pilates

• Mat Pilates

• Reformer Pilates

What do you teach?
I teach hot mat Pilates with mind body connection movements but a little burn too!

Pilates has changed my life forever not only physically but mentally!