Alli O'Callaghan
Yoga , Pilates, and group movement teacher brought together by a whole lot of good ENERGY! Weather you’re looking for a humbling Pilates Burn, dynamic vinyasa or rejuvenating guided Yin or meditation class Alli will be there smiling from ear to ear and guiding you through with kind methodical encouragement or comforting mindfulness.
Alli believes in the importance of mind body connection and uses this method in all her classes. Always beginning her classes encouraging a Light Heart and Strong Centre. She enjoys sharing the process of continual growth that occurs within the four corners of the mat, and is incredibly humbled by those who choose to share that space with her.
Alli has a deep connection with life both universal and spiritual, her love for deep connection with people, animals, music, dancing, art, her plants, the universe, tarot, movement in nature, any body of water, long car rides, traveling the globe, learning and continually upgrading her practice.
Thank you for taking the time to read about Alli
Big LOVE