FAQ

You can sign up for any yoga class at this link, or by downloading the Walla mobile app (Apple or Google). Explore the schedule, select the class you want to attend, and hit “Book”. Follow the on-screen instructions

If you are joining a Hatha, Restorative, or Yin class we recommend wearing comfortable clothing that will not restrict your transition to new positions. For Vinyasa, athletic clothing is highly recommended, as you will be moving, grooving, and sweating buckets. While we rent (and sell) yoga matts, we recommend bringing your own, as well as a towel and liquids (both available for purchase).

Our studios are heated, which promotes a variety of health benefits including detoxification, flexibility, and circulation, to name a few. We offer classes in two formats…warm, where the studio temperature is set at 85 degrees, and hot, calibrated at 95.

It’s very distracting to other yogis when someone enters the studio after class has begun. Therefore, we have a strict 5 minute rule, at which point no late arrivals will be permitted to enter the room.

Mysore is the self-practice method of Ashtanga Yoga, a vinyasa system with a set sequence of postures.

The instructor teaches and guides students on a one-on-one basis, like a private lesson within the group setting.

Students work on the sequence as they have learned it at their own pace, directing their yoga independently of the other students.

This method allows students to give attention to their practice where and how it is needed. It allows for investigation, modification, and care toward physical restrictions, imbalances, and injuries.

Suitable for all levels of experience and ability, even absolute beginners, as long as you are willing to put in the effort and attention.