A black silhouette of a leafy vine against a white background.
Close-up of people sitting cross-legged on a purple yoga mat, practicing meditation or yoga, focusing on their hands and legs.

Brand New to Yoga?

Evolve strives to accommodate yogis at all levels, so even if you’ve never done yoga before, we have something for you.

CLASSES FOR ALL LEVELS (Unheated)

  • Explore the four basic principles of yoga—stability, strength, mobility and space. The class combines basic yogic philosophy with an introduction to the fundamental asana and flows typically encountered in more advanced styles. Appropriate for novice yogis or practitioners seeking to improve alignment and posture.

  • A slow-paced, meditative style of yoga where poses are held for longer periods, typically ranging from two to five minutes. Yin yoga focuses on the deep connective tissues of the body, including the fascia, ligaments, and joints, rather than the muscles targeted in more dynamic styles of yoga. All levels welcome.

  • A vinyasa approach that moves slowly and with intension. The practice primarily includes foundational postures, but also focuses on softening and stretching the muscles. This class is appropriate for those just beginning their yoga journey and for all practitioners who want to slow down and connect to the foundational elements of vinyasa.

A man practicing yoga in a forward bend position on a purple yoga mat in a room with beige walls.
People practicing yoga indoors on purple mats, performing seated side stretches with arms extended overhead.

INTRODUCTION TO YOGA 4-WEEK SERIES

Evolve regularly offers a 4-week intro to yoga series held once per week for four weeks. These classes are designed for the absolute beginner who is looking for a strong foundation in their yoga practice.

Master the Basics

✨ Foundational Postures

✨ Philosophical Basics

✨ Breath Management

✨ Breath-Movement Sync

Black and white image of a sea turtle swimming underwater surrounded by seaweed.

Evolve is a place for transformation

New Students, check out our Intro Offer! Three weeks for only $99. Unlimited yoga / Pilates classes and spa sessions for 3 weeks to explore all that Evolve has to offer!

Let Yourself Evolve