Recover
Nourish the mind, body and spirit as you embark on a holistic health and wellness journey
Yoga • infrared saunas • cold plunge pools • health & wellness coaching • nutrition kitchen
Evolve Yoga & Wellness is an inclusive, holistic wellness studio located in West Palm Beach where you can learn about health, develop your fitness objectives, explore spiritual practices and receive support on your wellness journey—regardless of where you are today.
While yoga is a central feature of the studio and is offered for practitioners at all levels, it is integrated with our Health & Wellness Coaching (advice on lifestyle, exercise, attitude, diet), Recovery Spa (infrared saunas and cold plunge pools), and Nutrition Kitchen, where we teach and prepare natural, healthy foods. Evolve is a soothing oasis for meditation, discovery and movement…a place where you can congregate with like-minded humans.
JOIN OUR YOGA AND WELLNESS COMMUNITY IN WEST PALM BEACH TODAY.
Yoga
We offer local yoga classes suited for both beginner and seasoned yogis. Many of our offerings are rooted in the vinyasa tradition, which improves cardiovascular function, strengthens muscles, increases flexibility and reduces stress. Evolve also provides restorative and meditative options for practitioners seeking deep relaxation.
Recovery Spa
Enhance your health with Evolve’s infrared saunas and cold plunge pools. These recovery tools provide relief from strenuous activity and chronic pain, and when used regularly, boost immunity, increase overall well-being and provide a deep state of relaxation.
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→ Enhances mood & focus
→ Reduces inflammation & muscle soreness
→ Improves recovery & physical performance
→ Improves immune response
→ Improves resilience & stress management
→ Accelerates metabolism & improves cold tolerance
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→ Improves Skin Tone
→ Flushes Out Toxins
→ Assists Weight Loss
→ Improves Cardiovascular Function
→ Facilitates Pain Relief
→ Enhances Wound Healing
→ Boosts Circulation
→ Fights Chronic Fatigue
→ Improves Sleep
Health & Wellness Coaching
In today’s fast-paced world, people are challenged to create a healthy and balanced way of life. Evolve offers a number of health and wellness services that provide crucial guidance and support. Our role is empowering clients to embrace a wellness-oriented mindset focused on attitude, nutrition, exercise and lifestyle. Through our expertise, individuals and families can cultivate healthy habits together and create an enriching environment that prioritizes the prevention of disease and the well-being of each family member.
Visit Us
1009 N. Dixie Hwy
West Palm Beach, FL 33401
There are front and rear entrances and parking is available locally. A bike rack is positioned near the front doorway.
Evolve is a place for transformation
For a limited time, we are offering special “Founding Memberships” that allow you to lock-in a discounted rate for unlimited yoga classes, unlimited wellness services or both for one year!